Posts in category
Family planning and contraception articles — from barrier methods to long-acting and permanent options.
The hormonal coil gives excellent contraception and is a leading treatment for heavy periods. Advised for 5 years in Sri Lanka; the latest evidence supports up to 8 for contraception.
Read more →The copper coil gives up to 10 years of hormone-free contraception. How it works, what fitting is really like, effects on periods, and who it suits.
Read more →The Jadelle implant gives 5 years of contraception from two small rods in the arm. How it works, what to expect, side effects and the myths worth ignoring.
Read more →How emergency contraception works in Sri Lanka — the morning-after pill and copper IUD, how quickly to act, effectiveness, and where to get them.
Read more →Every contraceptive method available in Sri Lanka, how well each works, how long it lasts, and how to choose the one that fits your life.
Read more →