Fertility and Lifestyle: What Actually Helps
Which lifestyle changes genuinely improve your chances of conceiving — for both partners — and which popular advice isn't worth the worry.
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Female fertility
Articles tagged “Female fertility” from the Sugabi Clinic Ragama patient information blog.
The Menstrual Cycle and Fertility: How It Works
How the menstrual cycle works, when you're actually fertile, how to recognise ovulation, and which irregularities are worth seeing a doctor about.
Read more →Ovulation Induction: How It Works and What to Expect
How ovulation induction works, which tablets are tried first, what monitoring involves, and when injections or IVF are considered.
Read more →Laparoscopy and Dye Test: Checking Your Fallopian Tubes
How the laparoscopy and dye test checks whether your tubes are open, when we offer it, how it compares with HSG, and what the day involves.
Read more →Endometriosis and Fertility: Trying to Conceive
How endometriosis affects conception, why hormonal treatment does not help fertility, and how surgery and IVF are weighed against ovarian reserve.
Read more →Anovulation: A Common and Treatable Cause of Difficulty Conceiving
Anovulation is a common and treatable cause of difficulty conceiving. How it's confirmed, what causes it, and the treatments that restore ovulation.
Read more →Preconception Care: What to Do Before You Try for a Baby
The five things to sort out before trying for a baby — age and timing, folic acid, weight, vaccinations and existing conditions — plus how to register locally.
Read more →Your Fertile Window: When You're Most Likely to Conceive
Work out your fertile window, understand why it opens before ovulation, and learn why timing sex to a single day isn't necessary.
Read more →Preconception Care: Getting Ready Before You Try
What to sort out before trying for a baby — folic acid doses used in Sri Lanka, weight, vaccinations, existing conditions, and how to time things well.
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