Iron in Pregnancy: What to Take and Why
Why every pregnant woman in Sri Lanka is offered iron, the doses we use, how to absorb it best, and what to do if tablets upset your stomach.
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Nutrition
Articles tagged “Nutrition” from the Sugabi Clinic Ragama patient information blog.
Calcium in Pregnancy: What to Take and Why
Why we recommend calcium for every pregnant woman, the dose we use in Sri Lanka, how it lowers pre-eclampsia risk, and the best calcium-rich foods.
Read more →Nutrition in Pregnancy: What to Eat and What to Take
What to eat in pregnancy, the supplements we prescribe and their doses, why food myths cause harm, and how gestational diabetes is screened for.
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